5 Great Value Products from Walmart for Spring Meal Prep
I’ve been meal prepping for a while now, and I’ve found that using affordable ingredients is key to making it a sustainable habit. One of my go-to stores for affordable options is Walmart, specifically their Great Value brand. This spring, I’ve been experimenting with some of their products to create delicious and easy meal prep recipes.
Great Value Pantry Staples
I’ve been impressed with the quality of Great Value’s pantry staples, such as their brown rice, quinoa, and canned beans. These ingredients are perfect for making large batches of rice bowls, salads, and soups that can be portioned out for the week. I like to cook a big batch of brown rice on Sundays (it takes about 40 minutes) and use it throughout the week in different meals. The cost is roughly $1.50 for a 2-pound bag, which is a great deal.
- Brown rice: $1.50 for 2 pounds
- Quinoa: $2.50 for 2 pounds
- Canned black beans: $1.00 for 15 ounces
Great Value Proteins for Spring Recipes
For protein sources, I’ve been using Great Value’s boneless, skinless chicken breasts and ground turkey. These are perfect for grilling or cooking in large batches for salads, wraps, and bowls. I’ve also been experimenting with their canned tuna, which is a great option for a quick and easy salad or sandwich. One of my favorite spring recipes is a grilled chicken and vegetable skewer, which takes about 20 minutes to prepare and cook.
- Boneless, skinless chicken breasts: $3.50 for 5 pounds
- Ground turkey: $2.50 for 1 pound
- Canned tuna: $1.50 for 5 ounces
Tips for Shopping and Meal Prepping with Great Value Products
When shopping for Great Value products, I try to buy in bulk and plan my meals around what’s on sale. I also like to keep a list of the ingredients I have at home to avoid duplicate purchases. For meal prep, I find it helpful to set aside a few hours on the weekends to cook and portion out my meals for the week. This saves me time during the week and ensures that I have healthy, delicious meals ready to go.
I’ve also been experimenting with outdoor eating this spring, and I’ve found that meal prep is a great way to enjoy healthy meals on-the-go. Whether I’m heading to the park for a picnic or eating at my desk, I like to have a variety of options available.
What do you use for your spring meal prep recipes?
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