Grocery Store Rotisserie Chicken: 5 Meals for $8
I’ve been buying grocery store rotisserie chickens for my meal prep for a while now, and I have to say, it’s been a game-saver. For around $8, I can get 5 meals out of one chicken, which is a pretty good deal in my book. As the weather starts to warm up in the spring, I like to prep meals that are easy to grab and go, whether I’m heading to the park for a picnic or just need something quick for lunch.
The Breakdown
I’ve found that one rotisserie chicken can yield a lot of meat – I’m talking around 3-4 cups of shredded or diced chicken. This can be used in a variety of dishes, from soups to salads to sandwiches. Here are some of the meals I’ve made using a single grocery store rotisserie chicken:
- Chicken salad sandwiches: I shred the chicken and mix it with some mayo, mustard, and diced veggies, then serve it on a bun.
- Chicken noodle soup: I use the chicken to make a big pot of soup, which I can then portion out and freeze for later.
- Chicken Caesar salad: I dice the chicken and toss it with some romaine lettuce, croutons, and Caesar dressing.
- Chicken quesadillas: I shred the chicken and mix it with some cheese, then stuff it inside tortillas and cook them in a pan.
- Chicken and rice bowls: I serve the chicken over a bed of rice, with some steamed veggies on the side.
Tips and Tricks
I’ve learned a few things about buying and using grocery store rotisserie chickens that I thought I’d pass on. First, try to buy the chicken when it’s fresh – I’ve found that the ones that have been sitting out for a while can be a bit dry. Second, let the chicken cool completely before you start shredding or dicing it – this will help prevent it from tearing apart. Finally, don’t be afraid to get creative with your meals – the chicken is a pretty versatile ingredient, and you can use it in a lot of different dishes.
Is it Worth it?
For me, the answer is definitely yes. I like that I can get a lot of meals out of one chicken, and that it’s relatively inexpensive. I’ve also found that the chicken is usually pretty moist and flavorful, which is a bonus. The only downside is that it can be a bit of a pain to shred or dice the chicken – it takes some time and effort, and it can be a bit messy. But overall, I think the benefits outweigh the drawbacks, and I’ll continue to buy grocery store rotisserie chickens for my meal prep.
What do you use for your spring meal prep – do you have any favorite recipes or ingredients?
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